Health and wellness.
Healthcare, insurance, air quality and wellness in Thailand and Phuket.
Latest Health and Wellness
Health and WellnessThe Chiang Mai Muay Thai gym with nearly 4,000 reviews isn't number one. These are the five students rate highest
We ranked Chiang Mai's Muay Thai gyms by Google rating on 11 November 2026, counting only training gyms with at least 300 reviews and no closure notice. Money Muay Thai 2 leads on 5.0, while Dang Muay Thai's 3,916 reviews put it third. Here is the list, the method and what to ask before you pay.
Read more
Health and WellnessGlobal Wellness Summit comes to Phuket from 10 to 13 November: should island residents be paying attention?
The 20th Global Wellness Summit takes place at Angsana Laguna Phuket from 10 to 13 November 2026, with around 600 delegates expected. We set out the dates, the daily programme, who is exhibiting, what it costs to attend and why it matters to people who live and work in Phuket.
Read more
Health and WellnessTop 5 Google-rated massage and spa venues in Phuket (October 2026)
We searched Google Maps across six areas of Phuket on 28 October 2026 and kept only venues with at least 200 reviews. Five scored a perfect 5.0, led by The Baray Spa in Kata with 968 reviews.
Read more
Genki vs SafetyWing in Thailand (2026): Prices & Cover
The old Genki Resident comparison is out of date. This is the current version: Genki Native, SafetyWing and a local Thai policy, with October 2026 prices, limits, scooter rules and the catches hiding behind the tidy sales pages.
Read more
Health and WellnessHealth Insurance for Expats in Thailand (2026): How to Choose
Phuket has excellent private hospitals, and that is exactly why insurance matters. Here's how to think about Thailand cover in 2026: real costs, visa rules, better plans and how not to end up under-insured.
Read more
Healthcare in Chiang Mai: Where to Go When You're Sick (2026)
Chiang Mai is a very good place to get help, as long as you know which door to walk through before your stomach, scooter ankle or mystery fever starts making decisions for you.
Read more
Chiang Mai Burning Season Guide for Expats and Digital Nomads (2026)
Chiang Mai is brilliant for most of the year. Then the smoke arrives, and suddenly your charming mountain city starts behaving like a sealed room with bad decisions in it.
Read more
Phuket vs Chiang Mai vs Bangkok Air Quality (2026)
If you want a straight answer, Phuket wins the annual race, Bangkok can still surprise you on a good day, and Chiang Mai is the city that reminds you burning season is a contact sport.
Read more
Health and WellnessMuay Thai in Phuket for Beginners (2026)
Phuket has everything from traditional open-air gyms to large multi-discipline camps. The right choice is the one you can reach consistently, trial first and recover from properly.
Read more
Health and WellnessHealthcare in Phuket: Where to Go When You're Sick (2026)
Hospitals, clinics, pharmacies and what to do in an emergency. Where to actually go when something goes wrong.
Read more